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Stress is bad for you and really bad if you have a chronic disease. Interestingly, the link between stress and failed resolutions is pretty strong. The folks at Mango Health asked me to provide some tips for keeping on track with resolutions. With spring being a perfect time for renewing those resolutions you made at the first of the year, I hope these will help you out. The article can be found on the Mango Health site and on their Facebook page:

Mango Health: http://blog.mangohealth.com/post/141435151460/sticking-with-goals-5-dos-and-donts

Facebook: https://www.facebook.com/mangohealth/?fref=nf

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